Life Coaching Services

 A Teen Life Coach helps teens cultivate an appreciation for living their awesome adolescent years, and gaining gratitude for living their best life today. 

If a teen is experiencing the following issues, they will benefit by having me as a life coach.

• Who Am I?
• Navigating Sex, Dating and Relationships
• “Real-Time” Decision-Making
• Friendship Challenges (growing apart, betrayal, conflicts, competition etc.)
• Body Image & Self-acceptance
• School Stress and Academic Pressure
• Family Relationship Challenges
• Direction and Future
• Pressure–Self-Imposed and Peer Pressure
• Self-Confidence & Self-Esteem
• Personal Leadership and Self-Responsibility

And Sooo Much More!!

A Teen Life Coach helps teens deal with the “ups and downs” of adolescent life in a proactive way.

A Life Coach helps a teen identify what’s "in the way" of feeling and doing their personal best. Sometimes it’s something within them (shyness, procrastination, disorganization, low grades, etc.) and other times it’s a particular circumstance (stress about a relationship, confusion about your future, trouble with a teacher, sibling, etc.) 

Next, a Life Coach helps the teen design a specific plan to improve their situation with the many life coaching tools that “fit” their unique situation. 

Finally, a Life Coach helps teens to use these new tools and “life skills” in their everyday life to help them achieve their goals. 

Having a Life Coach  supporting a teen along the way, they have their very own personal “cheerleader” to listen to them and help guide them on their journey. 

Pretty Cool, Right? 

Let’s face it, cliques, drugs, pressure to get a 4.0, wanting to be accepted, annoying girls, guys and their head games, demanding teachers, etc. are NEVER going away. They are an unavoidable part of the growing up years. 

But there are tools and strategies that a Life Coach has discovered that a teen can use to enjoy their day, and feel hopeful about their future!

And since a teen has only have one teenage life…. each teen deserves to make sure it is THE BEST IT CAN BE!! 

Oh, and did I happen to mention having their very own life coach is FUN??? 

After working with a life coach teens will begin to: 

• savor the unfolding of their days
• change angst to ease
• grow clarity, joy, and confidence
• see freedom in the possibilities
• not fear change
• learn how to be comfortable in the uncomfortable changes in perspectives-when growing up! 

Most importantly, a life coach validates ideas and feelings while offering tools to help teens confidently pursue their life dreams! 

A licensed life coach 

• develops existing strengths
• focuses on actions and the future
• refigures behaviors and skills
• helps see"problems" as potential possibilities
• considers the client whole and not needing to be "fixed" 
• offers a line of questioning to encourage growth
• honors age-appropriate experiences, challenges, and obstacles with healthy adolescents in need of guidance. 

A licensed mental health professional 

• diagnoses and sets the agenda,
• "fixes what is broken"
• focuses on feelings and past events
• helps dysfunction and pathology
• explores roots problems 
• sees the client as needing healing 
•  works with patients who have a high level of depression, anxiety, ADD/ADHD, eating disorders and cutting/self-injury, 

A teen life coach focuses on clients' possibilities, not problems; looks at meaningful solutions; opens doors for listeners to ask more questions; creates goal lists;  inspires action; and celebrates successes!

Whether a teen is having academic, social, or future decision pressures, experiencing relationship or other challenges, or learning how to walk into adulthood, a life coach works best with a client who wants these changes for themselves. 

My adolescent rhetoric is excellent from working with teenagers for two decades. 

I am able to speak to individuals at a spirit level. 

My personal experience as a troubled teen, my management skills in the high school English classroom, and my absolute joy in working with challenging teen situations allows me to be a great Life Coach!

Certified December 2021 

Teens do not have to wait another second to live the life of their dreams!